So, we all know what's been going on in the world at the moment. Added to that we all have a lot of real-life stressors that are already a struggle. Anxiety and stress are things we often mention in the OOC threads. One of the apps I use daily (Balance) is currently offering a
FREE one-year subscription to ANYONE who wants it. If you feel like you could use a little guided meditation to distract you for a few minutes, some help with nodding off at night, a little afternoon boost, email
access@balanceapp.com they'll send you an email with instructions. (basically download the app from the apple store, make an account and email us back with the email attached to the account).